Celebrate the Power of Touch: Understanding the Importance of Hug Day during Valentine’s Week and its Benefits

The Significance of Hug Day during Valentine’s Week

Every day of the Valentine week holds a special significance for lovers. From 7th February to 14th February, couples celebrate love days and strengthen their relationships with their partners. On the sixth day of the Valentine’s week, which is the 12th of February, Hug Day is celebrated. Hugging is a way of expressing your feelings towards someone you love or consider close to you, and physical touch such as holding hands or hugging can strengthen relationships built on love.

Why Celebrate Hug Day?

Hugging is a way for people to express their love and care towards someone without using words. It provides a sense of comfort and security to loved ones, which is why couples embrace each other on Hug Day to celebrate their love for each other during Valentine’s week. The effects of hugging are not limited to couples, it impacts every type of relationship. Mother, child, siblings, and friends can also celebrate this day by hugging each other.

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Hormonal Effects of Hugging

Studies have shown that when two people hug each other, the hormone oxytocin is released in their bodies. This hormone reduces stress and provides a sense of relaxation for both the mind and body. By hugging someone when they are in distress, you can help them find peace of mind.

Boosts Immunity

Research suggests that hugging can help boost the body’s immunity. When two people embrace, the solar plexus chakra of both individuals is pressed, which stimulates the thymus gland. This gland regulates the production of blood cells, leading to improved health and the ability to fight off diseases.

Enhances Trust in Relationships

Hugging makes the other person feel safe and secure, thus increasing trust between individuals. It also strengthens the relationship between two people. Hugs exchange energy between people and can bring a sense of freshness to a relationship. Hugging is seen as an investment in relationships and can also help create a rapport between two people.

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